Posts Tagged ‘healthy lifestyle’

How To Set Fitness Goals For Success

fitness goals

Goals are important in our everyday lives and in fitness as well. They help us have a clear direction, stay accountable and check our progress. While it's important to not become obsessed with these goals, it is equally important to set realistic goals. When it comes to fitness and body...

Simple Ways to Make Healthy Eating a Habit

healthy eating

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. A while back, our guest blogger Annija wrote about 4 ways to make exercise a habit. While I know this is...

Evening Routine To Fall Asleep Faster

evening routine

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. After a bit of thought, I decided to go for a more practical type of post. The past two posts were...

Get Back on Track with a Healthy Lifestyle

get back on track

We've all been there at some point. You manage to have the perfect healthy lifestyle. You eat a good, balanced diet, you move your body every day, you are relaxed, life is good. Until one day... STRESS happens. You gotta work some extra hours, the kids get sick, your car...

How to maintain a healthy lifestyle while traveling

healthy lifestyle while traveling

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. Traveling is amazing. It is therapeutic, it relaxes you, you discover new places, you can even make new friends. But if...

4 Simple Ways To Make Exercise A Habit

exercise

By Annija Bodniece Annija Bodniece is a Latvian author, blogger, and an artist. She is the founder of Fervent Writing, a blog where she shares thoughts on self-development, writing and creative-work. She has a deep passion for life, adventures and words that encourage. Usually loves to lift weights, bake healthy...