Posts Tagged ‘healthy diet’

Simple Ways to Make Healthy Eating a Habit

healthy eating

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. A while back, our guest blogger Annija wrote about 4 ways to make exercise a habit. While I know this is...

How to maintain a healthy lifestyle while traveling

healthy lifestyle while traveling

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. Traveling is amazing. It is therapeutic, it relaxes you, you discover new places, you can even make new friends. But if...

The Perfect Diet – How To Find What Feels Good

perfect diet

In an article last week, I gave you many reasons why diets don't work and what you can do instead. I talk a lot about eating healthy and finding what feels good in your body. I know this can be easier said than done. The internet is full of contradictory...