Posts Tagged ‘confidence’

Overcoming Self-Sabotage and Resistance to Change

self-sabotage

Resistance and self-sabotage are two of the worst enemies of creators, entrepreneurs, and light workers. We have ideas, we want to make a change, we want to light the world with our creations. But before we're able to actually take the step to make the change, we feel resistance coming...

Fear of Failure vs Fear of Success

Fear of Failure

Disclosure: This blog post contains affiliate links. This means that, at no additional cost for you, I will earn a commission if you click through and make a purchase. The fear that holds us back A while back I wrote a post that was encouraging you to step over your...

10 Lessons Learned in 31 Years of Life

I turned 31 last week. Someone asked me if I wanted to be in my 20s again. Do I want to go back to being an insecure mess, hating my body, caring what other people think? Nope, thanks, I love my 30s. Here are some of the biggest lessons I've...

Get Back on Track with a Healthy Lifestyle

get back on track

We've all been there at some point. You manage to have the perfect healthy lifestyle. You eat a good, balanced diet, you move your body every day, you are relaxed, life is good. Until one day... STRESS happens. You gotta work some extra hours, the kids get sick, your car...

Find Confidence – You Are Enough

confidence

You alone are enough. You have nothing to prove to anyone. Maya Angelou I love that quote. I posted it a while back on Instagram and it's been on my mind to write a post centered around it ever since. It's a quote that holds so much truth in just...

What To Do When You Feel Like Giving Up

giving up

Did you ever have days when your hard work was pointless? That you were never going to achieve your goals, that this thing you were working towards was never gonna happen? Did you feel like you were naive and that there was no way you were gonna become what you...

Why diets don’t work and what does

diets don't work

The internet is getting filled with articles telling you that diets don't work. Buzzfeed recently published an article with the opinions of 13 experts, all against diets. And they are not the only ones. There are also the non-experts, like myself, who learned the hard way why diets don't work...