Posts Tagged ‘binge-eating disorder’

How Yoga Can Help You Beat Eating Disorders

eating disorders

Eating disorders, especially those induced by extreme dieting are becoming worryingly common nowadays. And with the unrealistic portrayal of women's bodies that we see in the media, it's no wonder, really. We are constantly told we have to be skinnier, fitter, have a certain percentage of muscle and of fat....

Healing from binge-eating disorder

binge-eating disorder road

Part two in my blog series about my eating disorder. In case you missed it, you can read part 1 here. Disclaimer: This is my story. What worked for me might not work for you. Always listen to your body. When in doubt, consult a doctor, not Google. She remembered...