Find Confidence – You Are Enough

confidence

You alone are enough. You have nothing to prove to anyone. Maya Angelou I love that quote. I posted it a while back on Instagram and it's been on my mind to write a post centered around it ever since. It's a quote that holds so much truth in just...

What To Do When You Feel Like Giving Up

giving up

Did you ever have days when your hard work was pointless? That you were never going to achieve your goals, that this thing you were working towards was never gonna happen? Did you feel like you were naive and that there was no way you were gonna become what you...

Try – What’s the Worst Thing That Can Happen?

worst thing

Have you ever dreamed of doing something but feared pulled you back? Maybe you wanted to start blogging, start your own business, or talk to that person you kinda like. But then all these negative thoughts came and stopped you: what if it doesn't work, what if nobody likes my...

A fresh start

It's the 4th day of 2018. The year has officially started, I'm back to work and life seems to be getting back to normal. I don't usually make resolutions or set goals anymore. Sometimes, I might. If you haven't already, check out my post about reaching your goals for the...

Healing from binge-eating disorder

binge-eating disorder road

Part two in my blog series about my eating disorder. In case you missed it, you can read part 1 here. Disclaimer: This is my story. What worked for me might not work for you. Always listen to your body. When in doubt, consult a doctor, not Google. She remembered...

When your diet becomes an obsession

The following blog post is going to be both a personal story and an inspirational one. It is a story about finding ones true self, about learning to accept and love who you are, regardless of the number on the scale. Because believe me, you are so much more than...

What to do when the holidays are not happy

holidays

  Good ol' holidays joy... Ah, the winter holidays. A time to be jolly. Happiness is everywhere, you are surrounded by loved ones, there are tons of presents under the tree. As Christmas is almost over you start thinking about those plans for New Year's Eve. Maybe it's that glamorous...