Healing from binge-eating disorder

binge-eating disorder road

Part two in my blog series about my eating disorder. In case you missed it, you can read part 1 here. Disclaimer: This is my story. What worked for me might not work for you. Always listen to your body. When in doubt, consult a doctor, not Google. She remembered...

When your diet becomes an obsession

The following blog post is going to be both a personal story and an inspirational one. It is a story about finding ones true self, about learning to accept and love who you are, regardless of the number on the scale. Because believe me, you are so much more than...

What to do when the holidays are not happy

holidays

  Good ol' holidays joy... Ah, the winter holidays. A time to be jolly. Happiness is everywhere, you are surrounded by loved ones, there are tons of presents under the tree. As Christmas is almost over you start thinking about those plans for New Year's Eve. Maybe it's that glamorous...