Healing from binge-eating disorder

binge-eating disorder road

Part two in my blog series about my eating disorder. In case you missed it, you can read part 1 here. Disclaimer: This is my story. What worked for me might not work for you. Always listen to your body. When in doubt, consult a doctor, not Google. She remembered...

What to do when the holidays are not happy

holidays

  Good ol' holidays joy... Ah, the winter holidays. A time to be jolly. Happiness is everywhere, you are surrounded by loved ones, there are tons of presents under the tree. As Christmas is almost over you start thinking about those plans for New Year's Eve. Maybe it's that glamorous...

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