4 Simple Ways To Make Exercise A Habit

exercise

By Annija Bodniece Annija Bodniece is a Latvian author, blogger, and an artist. She is the founder of Fervent Writing, a blog where she shares thoughts on self-development, writing and creative-work. She has a deep passion for life, adventures and words that encourage. Usually loves to lift weights, bake healthy...

My Weekly Workout Plan

workout

I've dedicated many blog posts to healthy and intuitive eating. But when it comes to a healthy lifestyle, working out, moving your body is just as important. So I decided to tell you a bit about my weekly workout plan. Spoiler alert: it's not fixed and it is based a...